Weigh In record (no journal entry) for 10 February 2020
|
80.8 kg
Lost so far: 8.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
868 kcal
|
Fat: 34.87g | Prot: 80.67g | Carbs: 64.35g.
Dinner: Montana Filé de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Seara Turma da Monica Mortadela, Hortifruti Manga Tommy, La Violetera Uva Passa Escura, Piracanjuba Leite Semidesnatado , Ovo Cozido, Batavo Requeijão Cremoso Light, Bauducco Torrada Multigrãos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea@2020's Weight History
|