Weigh In record (no journal entry) for 10 February 2020
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107.9 kg
Lost so far: 6.8 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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298 kcal
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Fat: 11.65g | Prot: 17.46g | Carbs: 31.73g.
Breakfast: Ovo Cozido, Banana, Vigor Requeijão Light, Wickbold Pão Multigrãos. Lunch: Camil Feijão Preto Temperado Cozido. more...
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Losing 1.4 kg a Week
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CarolineMartinho's Weight History
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