Aleksandra1904_52rus's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

61 kg Lost so far: 14 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

1076 kcal

Fat: 35.95g | Prot: 91.98g | Carbs: 94.30g. Breakfast: Ичалки Сыр Янтарный Колбасный Плавленный, Щедрые Хлебцы Ржаные, Кофе (Растворимое), Вареное Яйцо. Lunch: Красные Яблоки, Куриные Грудки (Запеченые), Макароны Отварные. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Epica Йогурт Ананас. more...

2247 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Treadmill - 35 minutes, Resting - 22 hours and 25 minutes. more...

Gaining 0.2 kg a Week

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Aleksandra1904_52rus's Journal, 10 Feb 20

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