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Pepiflowers
Journal
10 Feb 20
Pepiflowers's Journal, 10 Feb 20
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Weigh In record (no journal entry) for 10 February 2020
69.3 kg
Lost so far:
5.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2020:
1377 kcal
Fat: 27.14g | Prot: 20.90g | Carbs: 257.79g.
Breakfast:
Red Bull Lata 250 Ml.
Lunch:
McDonald's Tostadas con Mantequilla y Mermelada, Coca-Cola Coca-Cola, Hacendado Champiñón Entero, Patatas Cocidas.
Dinner:
Hacendado Helado de Tarta de Queso con Fresas, Coca-Cola Green Cola, Hacendado Wok de Verduras Asiático, Sushi.
Snacks/Other:
Damel Palotes.
more...
1899 kcal
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
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Pepiflowers's Weight History
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