Weigh In record (no journal entry) for 10 February 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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907 kcal
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Fat: 15.55g | Prot: 82.81g | Carbs: 107.77g.
Breakfast: Щедрые Хлебцы Ржаные, Сибирская Ягода Брусника Протертая с Сахаром, Толстолобик, Картофель Отварной. Dinner: Щедрые Хлебцы Ржаные, МКС Сыр Ташлянский , Толстолобик, Картофель Отварной. more...
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steady weight
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tatiana_stav's Weight History
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