Weigh In record (no journal entry) for 10 February 2020
|
80.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1246 kcal
|
Fat: 38.24g | Prot: 43.59g | Carbs: 172.65g.
Lunch: Gartenkrone Sonnenmais, Gartenkrone Kidney-Bohnen Rot. Dinner: Aldi Brezel, Snack Time Club Sandwich Salami Milano. Snacks/Other: Capri-Sonne Kirsche & Granatapfel. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_carina_16's Weight History
|