Weigh In record (no journal entry) for 10 February 2020
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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602 kcal
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Fat: 16.08g | Prot: 15.05g | Carbs: 102.83g.
Breakfast: Pankek, Kiraz Domates, Çay Şekerli, Yulaf Ezmesi. Dinner: Yoğurt, Zeytinyağlı Biber Dolması. Snacks/Other: Elma. more...
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Losing 3.5 kg a Week
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arzuhazal3535's Weight History
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