Weigh In record (no journal entry) for 10 February 2020
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44 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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657 kcal
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Fat: 18.85g | Prot: 18.82g | Carbs: 106.44g.
Breakfast: Kembang Kol Dimasak (dari Segar), Tahu, Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Rose Brand Bihun Jagung (320g). more...
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steady weight
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robiarahma's Weight History
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