Weigh In record (no journal entry) for 10 February 2020
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56.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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680 kcal
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Fat: 20.42g | Prot: 29.21g | Carbs: 95.38g.
Breakfast: Tangerine, Weetabix Crispy Minis Chocolate Chip. Lunch: Doritos Chilli Heatwave (30g), Sainsbury's Fruit & Nut Muesli, Lindahls Kvarg Vanilla. Snacks/Other: Sainsbury's Rich Tea Fingers, Tesco Rich Tea Finger, Currants, Pepsi Pepsi Max (Can), Almonds. more...
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Losing 0.5 kg a Week
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Chocolatefrog's Weight History
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