Weigh In record (no journal entry) for 10 February 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1059 kcal
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Fat: 85.64g | Prot: 57.10g | Carbs: 30.16g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Collagen Pulver, Ketosource Pure C8 MCT Oil. Lunch: Parmareggio Parmigiano Reggiano Grattugiato Fresco, Carapelli Olio Extra Vergine di Oliva, Avocado, Aia Uova Aequilibrium, Chinook Ritagli di Salmone. Dinner: Carapelli Olio Extra Vergine di Oliva, Questbar Banana Nut Muffin. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Life Mandorle Pelate. more...
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Losing 0.3 kg a Week
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