Weigh In record (no journal entry) for 10 February 2020
|
90.4 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
2005 kcal
|
Fat: 71.63g | Prot: 76.62g | Carbs: 261.27g.
Lunch: 공기밥, 제육볶음. Dinner: 동원 마일드 참치, 햇반 햇반 (210g). Snacks/Other: 아메리카노, 오리온 포카칩 어니언맛 (60g), 해태 사브레. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|