Weigh In record (no journal entry) for 10 February 2020
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1960 kcal
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Fat: 60.00g | Prot: 60.89g | Carbs: 251.26g.
Breakfast: Sachsenland Kräutersahnequark, Marmeladen und Eingemachtes, Milfina Butter , Edeka Dinkelbrötchen . Lunch: Aldi Bio Triangoli, Gemüsebrühe. Dinner: Dornfelder. Snacks/Other: Lidl Käsebrötchen, Schweppes Ginger Ale. more...
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Losing 2.1 kg a Week
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tinebiene94's Weight History
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