Weigh In record (no journal entry) for 10 February 2020
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2532 kcal
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Fat: 63.72g | Prot: 211.43g | Carbs: 278.74g.
Breakfast: Lindahls Kvarg, Lindahls Kvarg, Blåbär. Lunch: Mozza Mozzarellaost, Tomater, Spenat. Dinner: Milbona Greek Style Yoghurt, Butternut Squash, ICA Basic Jasminris , Kronfågel Kycklinglårfilé, ICA Kikärtor. Snacks/Other: Santa Maria Naan Bread, Smör, Kronägg Äggvita, Pågen Rosta, Black bean PB brownies. more...
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Gaining 0.7 kg a Week
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