Weigh In record (no journal entry) for 10 February 2020
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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681 kcal
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Fat: 24.98g | Prot: 33.19g | Carbs: 85.09g.
Breakfast: Вареное Яйцо. Lunch: Каша Пшенная на Воде. Dinner: Яблоко Желтое, Банан. Snacks/Other: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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heavydirtysoooul's Weight History
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