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Feestje gehad in italiaans restaurant. Genoten en nu terug tellen en opletten
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90 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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790 kcal
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Fat: 28.44g | Prot: 48.01g | Carbs: 86.19g.
Breakfast: Danone Magere Yoghurt Natuur, Kiwi, Quaker Oats Express Naturel. Lunch: Colruyt Jonge Slamix, Tomaten, Kipfilet. Snacks/Other: Suikerwafel. more...
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Gaining 0.5 kg a Week
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