Weigh In record (no journal entry) for 10 February 2020
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74.7 kg
Lost so far: 12.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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3441 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Painting - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Showering - 15 minutes, Google Fit - 15 hours and 55 minutes, Cooking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Gaining 0.7 kg a Week
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