Weigh In record (no journal entry) for 31 May 2012
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.11g | Prot: 38.54g | Carbs: 176.59g.
Breakfast: Black And White, Schwarzwälder Schinken, Vollkornbrot. Lunch: Schoko Duo, Sahne Joghurt, Corn Flakes, Fettarme Milch. Snacks/Other: Wurst Hähnchenbrustfilet, Tomaten, Bananen, Apfel. more...
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steady weight
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