Weigh In record (no journal entry) for 24 May 2012
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 54.36g | Prot: 104.10g | Carbs: 162.02g.
Breakfast: Flakes, Fettreduzierter Milchkaffee. Lunch: Gekochtes Ei, Mehrkornbrot, Rosa und Schwarzer Pfeffer. Dinner: Putenstreifen Pfanne mit Gnocchi, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Trocken Geröstete Sonnenblumenkerne Geschält, Apfel, Bananen. more...
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Gaining 2.8 kg a Week
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