Weigh In record (no journal entry) for 15 May 2012
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 100.35g | Prot: 117.94g | Carbs: 152.79g.
Breakfast: Flakes. Lunch: Gekochtes Ei, Haferflocken. Dinner: Tomaten, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Sonnenblumenkerne, Apfelsinen, Gekochtes Ei, Fettreduzierter Milchkaffee, Apfel, Walnüsse, Allgäuer, Roggenbrot, Fettreduzierter Milchkaffee. more...
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Losing 2.1 kg a Week
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