Weigh In record (no journal entry) for 10 February 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1689 kcal
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Fat: 73.01g | Prot: 143.43g | Carbs: 125.79g.
Breakfast: Chêne d'Argent Chèvre Frais, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne. Lunch: Auchan Chocolat Noir 72% Cacao (2), Danone Skyr Nature, Choux de Bruxelles gratinés, Quinoa (Cuit), Atlantic Pané de Cabillaud. Dinner: Monoprix Fromage Blanc 3%, Lidl Fruits Rouges Surgelés, Carottes, Choux Blanc, Lidl Escalope de Dinde. Snacks/Other: St Môret St Môret, Monique Ranou Jambon Blanc, Amandes. more...
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2553 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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alexandra courtabesserie's Weight History
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