|
Tour de ventre 87cm
Tour de hanches 102 cm
Tour de cuisses 61 cm
|
71 kg
Lost so far: 7.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
922 kcal
|
Fat: 48.70g | Prot: 26.83g | Carbs: 103.09g.
Breakfast: Jean Hervé Sirop d'agave, Café, Quaker Flocons d'avoine (40g), Citron, Figues Sèches, Santal Lait d'amande Saveur Cannelle. Lunch: Ratatouille, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Ratatouille Maison. Snacks/Other: Carrefour Amandes, Lipton Infusion Grand Sud Réglisse Menthe, Oranges. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|