Weigh In record (no journal entry) for 10 February 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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855 kcal
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Fat: 32.32g | Prot: 76.95g | Carbs: 61.86g.
Breakfast: Чай, Сарафаново Йогурт Термостатный 1,5%. Lunch: Куриное Филе на Гриле, Сметана , Смешанные Овощи (Замороженные). Snacks/Other: Русская Нива Маффин с Черникой. more...
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steady weight
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goryacheva_dasha's Weight History
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