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Keto FMD 2. gün
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114.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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407 kcal
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Fat: 31.86g | Prot: 8.80g | Carbs: 26.64g.
Breakfast: Limonlu Su. Dinner: Çilek, Siyah Zeytin, Ceviz, Bitkisel Çay, Doğanay Şalgam Suyu, Mantar Çorbası, Zeytinyağı, Karışık Yeşil Salata. more...
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3748 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ManlyMacho's Weight History
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