Weigh In record (no journal entry) for 10 February 2020
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69.3 kg
Lost so far: 8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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855 kcal
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Fat: 21.53g | Prot: 43.25g | Carbs: 124.46g.
Breakfast: Сырники. Lunch: Помидоры, Огурец (с Кожурой), Сильпо Соевый Продукт Тофу, Соевый Соус, Рисовая Лапша (Вареная). Dinner: Кускус, Яблоко, Кокосовая Стружка, Тыква. more...
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steady weight
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naty_cry's Weight History
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