Weigh In record (no journal entry) for 10 February 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1710 kcal
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Fat: 144.89g | Prot: 65.75g | Carbs: 35.18g.
Lunch: 미주라 토스트, 앵커 무염버터, 데체코 올리브오일, 메추리알, 이마트 믹스드 베지터블, 돼지고기 갈비살 (허릿살, 뼈없이 살코기만). Snacks/Other: Bionaturae 발사믹식초, 프리고 스트링 치즈. more...
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Gaining 7 kg a Week
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sweetyami's Weight History
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