Weigh In record (no journal entry) for 10 February 2020
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84.1 kg
Lost so far: 5.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1331 kcal
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Fat: 35.33g | Prot: 82.04g | Carbs: 157.64g.
Breakfast: Куриные Бедра (Кожа не Съедена), Мистраль Гречка Отварная. Dinner: 365 Дней Салат из Морской Капусты Натуральный. Snacks/Other: Тимоша Рахат-Лукум Ароматный. more...
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Gaining 2.1 kg a Week
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