Weigh In record (no journal entry) for 10 February 2020
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1070 kcal
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Fat: 33.02g | Prot: 62.26g | Carbs: 140.27g.
Breakfast: Мандарины, Приволжский Творог 1,8%, Чай. Lunch: Вареное Яйцо, Грабли Котлета Куриная Жареная, Дело Вкуса Картофельное Пюре на Молоке со Сливочным Маслом . Dinner: Каравай Ржаной Хлеб, Государь Щи из Квашеной Капусты. Snacks/Other: Мандарин, Бананы. more...
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2015 kcal
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Exercise:
Cross Training - 20 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Annyshka❤️'s Weight History
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