Weigh In record (no journal entry) for 10 February 2020
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80.2 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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760 kcal
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Fat: 26.99g | Prot: 32.21g | Carbs: 98.46g.
Breakfast: Yeşil Biber, Domatesler. Lunch: Beyaz Ekmek, Pırasa Yemeği, Yoğurtlu Makarna, Tarhana Çorbası. Dinner: Sulu Köfte. Snacks/Other: Ülker Cafe Crown Milky Latte . more...
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Losing 0.0 kg a Week
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veligoktas's Weight History
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