Weigh In record (no journal entry) for 10 February 2020
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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783 kcal
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Fat: 36.17g | Prot: 18.65g | Carbs: 95.80g.
Breakfast: Любятово Печенье Шоколадное со Злаками, Кофе с Молоком. Lunch: Хлеб Черный, Кофе с Молоком, Велком Сосиски Баварские, Кетчуп. Dinner: Пряники, Пряники. more...
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Losing 0.7 kg a Week
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lilia1.93's Weight History
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