Weigh In record (no journal entry) for 10 February 2020
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71.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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975 kcal
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Fat: 39.71g | Prot: 47.64g | Carbs: 115.34g.
Breakfast: Сыр, Овсяноблин. Lunch: Капустный Салат, Алтайская Сказка Гречка. Dinner: Чернослив, Грецкие Орехи, Картофельное Пюре, Голубец. Snacks/Other: Конфета, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 0.3 kg a Week
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mama.bogdana's Weight History
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