Weigh In record (no journal entry) for 10 February 2020
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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247 kcal
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Fat: 10.40g | Prot: 16.00g | Carbs: 22.20g.
Breakfast: Grow Food Йогуртовое Парфе с Мюсли и Ягодами Годжи. more...
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Gaining 0.4 kg a Week
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