Weigh In record (no journal entry) for 10 February 2020
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95.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1110 kcal
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Fat: 36.83g | Prot: 49.42g | Carbs: 149.98g.
Breakfast: Булочка, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Хлеб Черный, Котлета Куриная, Горячий Шоколад (с Цельным Молоком), Макароны с Маслом, Щи. more...
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Gaining 1.4 kg a Week
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korshunn's Weight History
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