Weigh In record (no journal entry) for 10 February 2020
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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690 kcal
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Fat: 18.22g | Prot: 64.78g | Carbs: 69.63g.
Breakfast: Куриное Филе на Пару, Помидоры, Mozzarella Cheese Almarai Mozzarella Cheese, Rice Up Brown Rice Cakes (Rice Up), Кофе с Молоком. Lunch: Мандарины, Огурец (с Кожурой), Сибас. Dinner: Киноа Отварной на Воде, Мандарины, Кешью, Куриное Филе на Пару. more...
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Losing 2.0 kg a Week
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Yulia_يوليا🌺's Weight History
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