Weigh In record (no journal entry) for 10 February 2020
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81.9 kg
Lost so far: 9.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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734 kcal
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Fat: 14.06g | Prot: 39.44g | Carbs: 113.74g.
Breakfast: Nestle Fitness Злаковый Батончик. Lunch: Жареное Яйцо, Куриная Грудка, Grand Di Pasta Макароны, Огурец (с Кожурой), Помидоры. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.7 kg a Week
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pedro_9111's Weight History
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