Weigh In record (no journal entry) for 10 February 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1671 kcal
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Fat: 118.30g | Prot: 86.36g | Carbs: 54.82g.
Breakfast: 롯데 드림카카오72%, 봄봄 아메리카노. Lunch: 산지애 하루견과, 소고기 갈비살, 조기구이. Dinner: 오리온 레드벨벳 초코파이, 풀무원 얇은피 꽉찬속 고기만두, 무국. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Losing 1.4 kg a Week
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health810603's Weight History
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