Weigh In record (no journal entry) for 10 February 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1145 kcal
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Fat: 44.61g | Prot: 21.40g | Carbs: 167.46g.
Breakfast: Кабачковая Икра, Вареное Яйцо, Кофе с Сахаром. Lunch: Сладкая Булочка с Корицей. more...
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Gaining 0.5 kg a Week
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