Weigh In record (no journal entry) for 10 February 2020
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1426 kcal
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Fat: 55.47g | Prot: 58.12g | Carbs: 173.37g.
Breakfast: Шоколадные Вафли, Чай, Банан, Махеевъ Горчица Зернистая, Вареное Яйцо. Lunch: Каравай Ржаной Хлеб, Капуста Тушеная с Мясом. Dinner: Пирог с Капустой, Сладкая Булочка. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 6.3 kg a Week
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irina.oks's Weight History
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