Weigh In record (no journal entry) for 10 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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369 kcal
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Fat: 21.22g | Prot: 14.25g | Carbs: 19.55g.
Breakfast: Масло Грецкого Ореха, Ritter Sport Шоколад Мята, Кофе, Простоквашино Сметана 15%, Лук, Магнит Фасоль Красная Натуральная, Яйцо, Гусиный Жир. more...
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Gaining 1.0 kg a Week
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erik2813's Weight History
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