Weigh In record (no journal entry) for 10 February 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1793 kcal
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Fat: 74.43g | Prot: 88.42g | Carbs: 190.69g.
Breakfast: Bakwan, Nasi Kuning. Lunch: Sate Ayam, Nasi Uduk, Ayam Goreng. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Risoles, Drinho Soya Bean Milk, Batagor, Bakpia. more...
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Losing 0.5 kg a Week
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hanaaaanh's Weight History
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