Weigh In record (no journal entry) for 10 February 2020
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70 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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509 kcal
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Fat: 29.03g | Prot: 43.23g | Carbs: 22.14g.
Breakfast: Tempe, Tempe Goreng. Lunch: Jambu Biji, Kue Putu Ayu, Ikan Lele Panggang. Dinner: Telur Rebus Lunak. more...
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Losing 0.2 kg a Week
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NovaRinaSaputri's Weight History
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