Weigh In record (no journal entry) for 09 February 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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583 kcal
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Fat: 15.79g | Prot: 24.81g | Carbs: 89.90g.
Breakfast: Miel, Granvita Avena 100% Natural e Integral, Manzana Verde, Silk Leche de Nuez de la India. Lunch: Tampiqueña, Tortillas de Maíz. more...
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Losing 0.0 kg a Week
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clarregui's Weight History
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