Weigh In record (no journal entry) for 09 February 2020
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90.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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4839 kcal
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Fat: 298.32g | Prot: 102.71g | Carbs: 455.48g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L). Second Breakfast: Максо Пирог Осетинский с Сыром, Grow Food Скрэмбл, Макдоналдс Капучино (0,3 L). Lunch: SPAR Торт Наполеон . Dinner: Мясной Рулет из Курицы или Индейки, Finn Crisp Хлебцы Ржаные Original, SPAR Оливки с Креветками , SPAR Торт Наполеон . more...
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Gaining 21.7 kg a Week
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n.s.komolov's Weight History
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