Weigh In record (no journal entry) for 09 February 2020
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81.2 kg
Lost so far: 8.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1377 kcal
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Fat: 74.55g | Prot: 90.79g | Carbs: 83.75g.
Lunch: Cheesecake, Brigadeiro, Hellmann's Maionese, Batata Doce Cozida, Salada de Maionese, Churrasco. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Páprica, Cenouras, Friboi Carne Moída de Acém, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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Andrea@2020's Weight History
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