Weigh In record (no journal entry) for 09 February 2020
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1601 kcal
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Fat: 53.43g | Prot: 75.29g | Carbs: 209.57g.
Breakfast: Хлебец, Жареное Яйцо. Lunch: Торт, Суп Куриный с Вермишелью. Dinner: Grow Food Плов с Говядиной, Bombus Natural Energy Raw Energy Maracuja&Coconut, Мандарины. Snacks/Other: Epica Йогурт Голубика-Овсяные Хлопья 1,5%, Хурма, Клубника, SAN Изолят Протеина. more...
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Gaining 3.5 kg a Week
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мария хлесткина's Weight History
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