Weigh In record (no journal entry) for 09 February 2020
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100.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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4225 kcal
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Fat: 169.94g | Prot: 283.62g | Carbs: 345.19g.
Breakfast: Crema de Cacahuate, Sara Lee Delightful, Branli Granola sin Azúcar + Amaranto, Danone Yopro 15G Proteína . Lunch: Mission Tortillas Delgaditas, Chorizo, Tomates Cherry, Champiñones Cocidos, SuKarne Arrachera Marinada, La Villita Queso Estilo Oaxaca, Queso Manchego, Frijoles Refritos. Dinner: Chedraui Totopos , Tortillas de Maíz, Queso Oaxaca, Torta de Milanesa, Fideos, La Sierra Chicharrón en Salsa Verde, Tecate Light. Snacks/Other: Don't Worry Merengues Light, San Rafael Jamón Real Pavo, La Villita Queso Estilo Oaxaca, Mission Tortillas Delgaditas, Falcon Proteína Vegetal, Betancourt Nutrition Bullnox Androrush, GNC Creatina Monohidratada, Muscletech Platinum Hydrolyzed Collagen. more...
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Gaining 3.5 kg a Week
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