Weigh In record (no journal entry) for 09 February 2020
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55.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1152 kcal
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Fat: 54.30g | Prot: 37.55g | Carbs: 128.95g.
Breakfast: Сыр Маасдам, Хлеб Цельнозерновой. Lunch: Жареное Яйцо, Кефир 2,5%, Жареный Картофель. Dinner: Своя Компания Домашние Оладьи, Оладьи. more...
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Losing 0.1 kg a Week
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maksimka67's Weight History
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