Weigh In record (no journal entry) for 09 February 2020
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
368 kcal
|
Fat: 13.12g | Prot: 25.55g | Carbs: 22.45g.
Breakfast: Nutiva Семена Чиа, Кокосовое Молоко, Сырники с Протеином. Lunch: Bonduelle Огурцы Маринованные. Dinner: Вино Красное Сухое. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkaniytik's Weight History
|