Weigh In record (no journal entry) for 09 February 2020
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107.5 kg
Lost so far: 24.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2877 kcal
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Fat: 120.31g | Prot: 104.91g | Carbs: 327.66g.
Breakfast: Yeşil Zeytin, Bazlama, Peynirli Sıkma. Lunch: Bazlama, Haşlanmış Yumurta. Dinner: Pişi, Peyman Kuru Erik. Snacks/Other: Doğal Peynir, Bazlama, Yer Fıstığı, Simbat Tuzsuz Dakota Çekirdek. more...
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Gaining 0.3 kg a Week
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bülentovacik68's Weight History
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