Weigh In record (no journal entry) for 09 February 2020
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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845 kcal
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Fat: 67.10g | Prot: 41.66g | Carbs: 20.35g.
Breakfast: Great Value Half & Half, Coffee, Great Value Bacon, Breakstone's Salted Whipped Butter, Keto Blueberry Muffins, Fage Total 0% Greek Yogurt (Container), Butterball Natural Inspirations Turkey Breakfast Sausage Links. Dinner: Great Value Green Olives with Pimento, Pompeian White Wine Vinegar, Olive Oil , Great Value Sharp Cheddar Cheese, Eating Right Spring Mix Salad Greens. Snacks/Other: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Dandy Celery Sticks, Sizzler Carrots. more...
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Gaining 3.2 kg a Week
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Zumba Queen 3's Weight History
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