Weigh In record (no journal entry) for 09 February 2020
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52.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1174 kcal
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Fat: 52.72g | Prot: 96.23g | Carbs: 78.68g.
Breakfast: 竹笋, 白粥, 干贝. Lunch: 红薯粉, 素包子, 肉包子. Dinner: 鸡翅(烤制或是烘焙,吃皮), 草莓, 绿叶生菜. more...
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Losing 1.1 kg a Week
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Moqin_007's Weight History
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